Step Into Sandals with Healthy, Clear Nails
In summer weather many people have traded closed-toe shoes for sandals but are self-conscious about their thick, yellow, brittle, or discolored toenails. If you've been hiding your feet because of a fungal nail infection, now is the perfect time to take the first step toward healthier, clearer nails.
How to Avoid Foot and Ankle Pickleball Injuries
Pickleball is one of the fastest-growing sports in the country—and for good reason. It’s fun, social, and a great way to stay active at any age. At Empire Podiatry, we’re also seeing a rise in foot and ankle injuries related to pickleball. The quick starts, sudden stops, and side-to-side movements can put significant stress on your feet and ankles if you’re not properly prepared. The good news is that many of these injuries are preventable.