How to Avoid Foot and Ankle Pickleball Injuries

Pickleball is one of the fastest-growing sports in the country—and for good reason. It’s fun, social, and a great way to stay active at any age. At Empire Podiatry, we’re also seeing a rise in foot and ankle injuries related to pickleball. The quick starts, sudden stops, and side-to-side movements can put significant stress on your feet and ankles if you’re not properly prepared. The good news is that many of these injuries are preventable.